Sweet Nectar Blog

5 Ways to Beat Daily Stress

5 Ways to Beat Daily Stress

An experienced meditation yogi once informed me "stress is natural, positive and negative, it allows us to grow if we let it." When understanding or thinking about anxiety, stress, or our reactions to daily situations it's important to understand that we need to look past feeling "stressed out", and rather understand we can only control how we react to the natural stresses we face every day. 

5 Ways to Beat Daily Stress

5 Ways to Beat Daily Stress

An experienced meditation yogi once informed me "stress is natural, positive and negative, it allows us to grow if we let it." When understanding or thinking about anxiety, stress, or our reactions to daily situations it's important to understand that we need to look past feeling "stressed out", and rather understand we can only control how we react to the natural stresses we face every day. 

5 Ways to Beat Daily Stress

5 Ways to Beat Daily Stress

An experienced meditation yogi once informed me "stress is natural, positive and negative, it allows us to grow if we let it." When understanding or thinking about anxiety, stress, or our reactions to daily situations it's important to understand that we need to look past feeling "stressed out", and rather understand we can only control how we react to the natural stresses we face every day. 

5 Ways to Beat Daily Stress

5 Ways to Beat Daily Stress

An experienced meditation yogi once informed me "stress is natural, positive and negative, it allows us to grow if we let it." When understanding or thinking about anxiety, stress, or our reactions to daily situations it's important to understand that we need to look past feeling "stressed out", and rather understand we can only control how we react to the natural stresses we face every day. 

The Differences in CBD Types Explained

The Differences in CBD Types Explained

When looking for CBD, you’ve probably noticed there are different cannabinoid spectrum options to choose from.

You can buy full-spectrum CBD, broad-spectrum CBD, or CBD isolates.

While these three types of products may sound similar, they’re actually worlds apart from each other.

So, what does each spectrum tell you about your CBD oil products and how are they different?

In this article, we’re going to explain this important difference and discuss the pros and cons of each CBD format.

Let’s have a brief overview of cannabinoids and why they matter for our health.

Meditation Techniques for Stress

Meditation Techniques for Stress
Are you curious about meditation techniques for managing stress? It is something that is important to acknowledge and understand to help you face stressful situations and be prepared for uncertainty. Stress is certainly a part of life and life is filled with ups and downs that you have to deal with as they are presented. But if you feel like you are more stressed-out than the average person, you are not alone.

Find Your Friday - 5 Minute Breathing Exercise

Find Your Friday - 5 Minute Breathing Exercise
We are in unprecedented times during this COVID-19 worldwide pandemic and it is apparent that we are having a hard time cultivating mindfulness. O...

Find Your Friday - 5 Minute Breathing Exercise

Find Your Friday - 5 Minute Breathing Exercise
We are in unprecedented times during this COVID-19 worldwide pandemic and it is apparent that we are having a hard time cultivating mindfulness. O...

3 Key things you should know about CBD

3 Key things you should know about CBD

Hemp derived CBD is growing tremendously in popularity and with it comes misleading information.

Learning what makes CBD effective is crucial when better understanding its benefits.

Let's better understand it.

Why All CBD Products Are Not Created Equal.

Why All CBD Products Are Not Created Equal.

We have all been there, the journey of being interested in a product and being overwhelmed by all the information presented. Buy this, buy that, try this, try that. You are interested in utilizing CBD and now it is time to do the research to find the best product fit for you and your goals. It can be intimidating to understand how to buy CBD oil with so many products being available on the market and fly by night companies popping up claiming that theirs is better than the rest.

How do you know what a quality product is? What do I need to be looking for?

  • Is it organic certified by a reliable source?
  • Is it directly from the farm or is it from a shady broker?
  • What is the quality of the product and how pure is it? 

Buy CBD from the farm not a MLM.

Buy CBD from the farm not a MLM.

Multi Level Marketing (MLM), also known as pyramid selling, is a marketing strategy for the sale of products in which a company uses a non-salaried workforce to generate its revenue by offering a commission-based compensation system for the work selling its products. 

 

Although it’s unfortunate that predatory industries such as MLMs and pyramid schemes exist, with careful research into the source of your products, you need not be stung by them. Hopefully, this will provide the basis for taking that little bit of extra care into research before purchasing any new products, regardless of the source. Trust the farm and ask questions. 

Pollinator Conservation

Pollinator Conservation
How do we help save the bee and pollinator population? As a company we believe the conservation of natural resources is crucial to who we are and what we stand for. From recycling our plastic containers to utilizing vegan ingredients we aim to reduce our footprint and help preserve natural pollinators in our world.