Sweet Nectar Blog

Find Your Friday - 5 Minute Breathing Exercise

Find Your Friday - 5 Minute Breathing Exercise
We are in unprecedented times during this COVID-19 worldwide pandemic and it is apparent that we are having a hard time cultivating mindfulness. O...

Find Your Friday - 5 Minute Breathing Exercise

Find Your Friday - 5 Minute Breathing Exercise
We are in unprecedented times during this COVID-19 worldwide pandemic and it is apparent that we are having a hard time cultivating mindfulness. O...